White cheese

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100g of White cheese contains 300 calories (kcal), 20g protein, 6.7g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltSome salt 1 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
300
kcal
20.0
protein
6.7
carbs
20.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 9% Fat 63%
NutrientAmountLevel
Energy300 kcal
Fat20ghigh
Saturated15ghigh
Carbs6.7g
Sugars3.3glow
Fibre0g
Protein20g
Salt1gmoderate

Common Questions

How many calories are in White cheese?
White cheese contains 300 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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