100ml of Mais contains 70 calories (kcal), 2g protein, 10g carbs and 2g fat.
Negative
per 100 mlSugarSome sugar 6 g
0522.545
ProteinLow protein 2 g
02.13.57
Positive
per 100 mlFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
2.0
protein
10.0
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 6g | moderate |
| Fibre | 3g | |
| Protein | 2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mais?
Mais contains 70 kcal per 100ml.
Other Servings
Related lists
English
Français
