Vegan tofu

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100g of Vegan tofu contains 140 calories (kcal), 12g protein, 5g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
12.0
protein
5.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 15% Fat 48%
NutrientAmountLevel
Energy140 kcal
Fat7gmoderate
Saturated1.5glow
Carbs5g
Sugars2glow
Fibre?
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Vegan tofu?
Vegan tofu contains 140 kcal per 100g.