100g of Épinard et ricotta contains 230 calories (kcal), 11.5g protein, 28g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
06.911.523
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
11.5
protein
28.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 49%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 28g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 11.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Épinard et ricotta?
Épinard et ricotta contains 230 kcal per 100g.
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