100g of 6"" Ciabatta Rolls, Ciabatta contains 245 calories (kcal), 10g protein, 48.2g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.412.324.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
10.0
protein
48.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 48.2g | |
| Sugars | 0.9g | low |
| Fibre | 2.7g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 6"" Ciabatta Rolls, Ciabatta?
6"" Ciabatta Rolls, Ciabatta contains 245 kcal per 100g.
Is 6"" Ciabatta Rolls, Ciabatta ultra-processed?
6"" Ciabatta Rolls, Ciabatta is NOVA group 3 (processed).
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Barley Malt.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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