100g of Hamburger Steak contains 164 calories (kcal), 15.7g protein, 4.3g carbs and 8.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 15.7 g
04.98.216.4
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
15.7
protein
4.3
carbs
8.6
fat
Nutrition Facts per 100g
Protein 40%
Carbs 11%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 15.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hamburger Steak?
Hamburger Steak contains 164 kcal per 100g.
Other Servings
Related lists
English
Français
