Tofu nature
0628068420068 · opf
100g of Tofu nature contains 190 calories (kcal), 21g protein, 3g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
05.79.521
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
21.0
protein
3.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 8%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 3g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 190 kcal per 100g.
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