Instant noodles

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100g of Instant noodles contains 412 calories (kcal), 10.6g protein, 60g carbs and 17.6g fat.

Negative

per 100 g
SaltHigh salt 4.7 g
EnergyHigh calorie density 412 kcal
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 10.6 g

Positive

per 100 g
FibreSource of fibre 5.9 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
412
kcal
10.6
protein
60.0
carbs
17.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 54% Fat 36%
NutrientAmountLevel
Energy412 kcal
Fat17.6ghigh
Saturated3.5gmoderate
Carbs60g
Sugars2.4glow
Fibre5.9g
Protein10.6g
Salt4.7ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 412 kcal per 100g.