100g of Greek grec yogurt contains 96 calories (kcal), 9.6g protein, 7.2g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
02.94.89.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
9.6
protein
7.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 30%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 7.2g | |
| Sugars | 6.4g | moderate |
| Fibre | 0g | |
| Protein | 9.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek grec yogurt?
Greek grec yogurt contains 96 kcal per 100g.
Is Greek grec yogurt ultra-processed?
Greek grec yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait pasteurisé, culture bactérienne, substance laitière modifiée.
Category
Other Servings
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