100g of Granola contains 400 calories (kcal), 12.7g protein, 61.8g carbs and 12.7g fat.
Negative
per 100 gSugarSome sugar 12.7 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
0122040
FibreHigh fibre 9.1 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
12.7
protein
61.8
carbs
12.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 61.8g | |
| Sugars | 12.7g | moderate |
| Fibre | 9.1g | |
| Protein | 12.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 400 kcal per 100g.
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