100g of Mixed Berries Instant Oatmeal contains 400 calories (kcal), 15g protein, 70g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 17.5 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
0122040
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
15.0
protein
70.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 70g | |
| Sugars | 17.5g | moderate |
| Fibre | ? | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Mixed Berries Instant Oatmeal?
Mixed Berries Instant Oatmeal contains 400 kcal per 100g.
Category
Other Servings
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