100g of Overnight Oats contains 400 calories (kcal), 15g protein, 65g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
0122040
FibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
15.0
protein
65.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 12.5g | moderate |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Overnight Oats?
Overnight Oats contains 400 kcal per 100g.
Is Overnight Oats ultra-processed?
Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protéine de soja croquante (isolat de protéine de soja, amidon de tapioca, sel de mer), Sirop de riz brun, Datte (datte, farine de riz), Flocon d'avoine sans gluten, Beurre de graine de tournesol (graine de tournesol rôtie), Fibre de racine de chicorée, Sirop de tapioca, Riz brun croustillant (riz brun, sirop de riz brun, sel), Quinoa, Concentré de purée de poire, Huile de tournesol, Eau, Pectine, Arômes naturels. Contient: Soja.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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