Mackerel Fillets In Organic Olive Oil

by Delizie Del Re
0628011571793 · opf
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100g of Mackerel Fillets In Organic Olive Oil contains 178 calories (kcal), 25g protein, 0g carbs and 8.3g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 178 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
178
kcal
25.0
protein
0.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 57% Carbs 0% Fat 43%
NutrientAmountLevel
Energy178 kcal
Fat8.3gmoderate
Saturated1.7gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein25g
Salt1.6ghigh

Common Questions

How many calories are in Mackerel Fillets In Organic Olive Oil?
Mackerel Fillets In Organic Olive Oil contains 178 kcal per 100g.

Other Servings

100g 1 serving (1 can (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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