Holos
0628011283047 · opf
100g of Holos contains 411 calories (kcal), 22.2g protein, 53.3g carbs and 16.7g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 8.9 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 22.2 g
012.320.641.1
Calculate by serving size
Quantity
Serving
411
kcal
22.2
protein
53.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 47%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 53.3g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 22.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Holos?
Holos contains 411 kcal per 100g.
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