Pumpkin seed tofu

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100g of Pumpkin seed tofu contains 330 calories (kcal), 18g protein, 7g carbs and 29g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 330 kcal

Positive

per 100 g
ProteinHigh protein 18 g
FibreSource of fibre 4 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
330
kcal
18.0
protein
7.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 8% Fat 72%
NutrientAmountLevel
Energy330 kcal
Fat29ghigh
Saturated5gmoderate
Carbs7g
Sugars1glow
Fibre4g
Protein18g
Salt?

Common Questions

How many calories are in Pumpkin seed tofu?
Pumpkin seed tofu contains 330 kcal per 100g.