Tofu
0628011179050 · opf
100g of Tofu contains 94 calories (kcal), 11.8g protein, 2.4g carbs and 5.9g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
02.84.711.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
11.8
protein
2.4
carbs
5.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 9%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2.4g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 94 kcal per 100g.
Category
Other Servings
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