Kitchari Rice And Lentil Mix

by Vyasa
3 lbs
0627987997170 · opf
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100g of Kitchari Rice And Lentil Mix contains 249 calories (kcal), 15g protein, 45.5g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 15.5 g
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
249
kcal
15.0
protein
45.5
carbs
1.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 71% Fat 6%
NutrientAmountLevel
Energy249 kcal
Fat1.8glow
Saturated?
Carbs45.5g
Sugars0glow
Fibre15.5g
Protein15g
Salt0.2glow

Common Questions

How many calories are in Kitchari Rice And Lentil Mix?
Kitchari Rice And Lentil Mix contains 249 kcal per 100g.

Other Servings

100g 1 serving (2 2 (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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