Rolled Oats
0627987721553 · opf
100g of Rolled Oats contains 378 calories (kcal), 17.8g protein, 66.7g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.8 g
011.318.937.8
FibreHigh fibre 11.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
17.8
protein
66.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 11.1g | |
| Protein | 17.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rolled Oats?
Rolled Oats contains 378 kcal per 100g.
Category
Other Servings
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