Pumpkin Spice Waffle + Pancake Mix

by What The Flour Foods Inc.
0627987506037 · opf
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100g of Pumpkin Spice Waffle + Pancake Mix contains 353 calories (kcal), 5.9g protein, 76.5g carbs and 1.5g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
SugarSome sugar 5.9 g
EnergyModerate calorie density 353 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
FibreSource of fibre 5.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
353
kcal
5.9
protein
76.5
carbs
1.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%
NutrientAmountLevel
Energy353 kcal
Fat1.5glow
Saturated0.3glow
Carbs76.5g
Sugars5.9gmoderate
Fibre5.9g
Protein5.9g
Salt2.1ghigh

Common Questions

How many calories are in Pumpkin Spice Waffle + Pancake Mix?
Pumpkin Spice Waffle + Pancake Mix contains 353 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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