100g of Date Syrup contains 320 calories (kcal), 15g protein, 46g carbs and 9g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.61632
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
320
kcal
15.0
protein
46.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 57%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 46g | |
| Sugars | 15g | moderate |
| Fibre | 8g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Date Syrup?
Date Syrup contains 320 kcal per 100g.
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