Rechta messis
0627987220001 · opf
100g of Rechta messis contains 300 calories (kcal), 10g protein, 60g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
091530
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
60.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rechta messis?
Rechta messis contains 300 kcal per 100g.
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