100g of quinoa contains 372 calories (kcal), 14g protein, 65.1g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.218.637.2
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
372
kcal
14.0
protein
65.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 5.8g | moderate |
| Saturated | ? | |
| Carbs | 65.1g | |
| Sugars | ? | |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in quinoa?
quinoa contains 372 kcal per 100g.
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