100g of Protein Pancake & Waffle Mix Birthday Cake contains 360 calories (kcal), 30.7g protein, 50.7g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.7 g
010.81836
FibreHigh fibre 9.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
30.7
protein
50.7
carbs
5.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 54%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 50.7g | |
| Sugars | 1.3g | low |
| Fibre | 9.3g | |
| Protein | 30.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Protein Pancake & Waffle Mix Birthday Cake?
Protein Pancake & Waffle Mix Birthday Cake contains 360 kcal per 100g.
Is Protein Pancake & Waffle Mix Birthday Cake ultra-processed?
Protein Pancake & Waffle Mix Birthday Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Whey protein (whey protein, milk, natural vanilla, non-GMO sunflower lecithin), Milled flax seed, Natural rainbow sprinkles (icing sugar, fractionated palm kernel oil, corn starch, glucose, soya lecithin, beet root powder, cabbage vegetable juice, beta carotene, annatto, gum arabic, carnauba wax), Baking powder, Non-GMO organic erythritol, Kosher salt. Contains: Milk, Wheat, Soy. Manufactured in a facility that also processes: Eggs, Sulphites
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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