100g of Protein Pancake & Waffle Mix Vanilla contains 360 calories (kcal), 30.7g protein, 52g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.7 g
010.81836
FibreHigh fibre 9.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
30.7
protein
52.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 56%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 52g | |
| Sugars | 1.3g | low |
| Fibre | 9.3g | |
| Protein | 30.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein Pancake & Waffle Mix Vanilla?
Protein Pancake & Waffle Mix Vanilla contains 360 kcal per 100g.
Is Protein Pancake & Waffle Mix Vanilla ultra-processed?
Protein Pancake & Waffle Mix Vanilla is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Whey protein concentrate, Wheat protein isolate, Milled flax seed, Baking powder, Natural vanilla flavour, Salt, Monk fruit concentrate
Category
Other Servings
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