100g of Paneer paratha contains 300 calories (kcal), 10g protein, 28g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
091530
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
10.0
protein
28.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 37%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 17g | moderate |
| Saturated | 7g | high |
| Carbs | 28g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Paneer paratha?
Paneer paratha contains 300 kcal per 100g.
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