Urad Whole Black Mate Beans

by Chalo
0627985000414 · opf
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100g of Urad Whole Black Mate Beans contains 314 calories (kcal), 25.7g protein, 60g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 25.7 g
FibreHigh fibre 17.1 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
314
kcal
25.7
protein
60.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 67% Fat 4%
NutrientAmountLevel
Energy314 kcal
Fat1.4glow
Saturated0glow
Carbs60g
Sugars2.9glow
Fibre17.1g
Protein25.7g
Salt0.1glow

Common Questions

How many calories are in Urad Whole Black Mate Beans?
Urad Whole Black Mate Beans contains 314 kcal per 100g.

Other Servings

100g 1 serving (1 portion (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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