Flex food

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100g of Flex food contains 378 calories (kcal), 55.6g protein, 26.7g carbs and 6.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 378 kcal

Positive

per 100 g
ProteinHigh protein 55.6 g
FibreHigh fibre 6.7 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
378
kcal
55.6
protein
26.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 57% Carbs 28% Fat 15%
NutrientAmountLevel
Energy378 kcal
Fat6.7gmoderate
Saturated2.2gmoderate
Carbs26.7g
Sugars4.4glow
Fibre6.7g
Protein55.6g
Salt1.6ghigh

Common Questions

How many calories are in Flex food?
Flex food contains 378 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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