100g of Whey contains 378 calories (kcal), 59.5g protein, 21.6g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 10.8 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 59.5 g
011.418.959.5
Calculate by serving size
Quantity
Serving
378
kcal
59.5
protein
21.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 63%
Carbs 23%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 21.6g | |
| Sugars | 10.8g | moderate |
| Fibre | 1.4g | |
| Protein | 59.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 378 kcal per 100g.
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