Whey

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100g of Whey contains 387 calories (kcal), 87.1g protein, 3.2g carbs and 3.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 387 kcal

Positive

per 100 g
ProteinHigh protein 87.1 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
387
kcal
87.1
protein
3.2
carbs
3.2
fat

Nutrition Facts per 100g

Protein 89% Carbs 4% Fat 7%
NutrientAmountLevel
Energy387 kcal
Fat3.2gmoderate
Saturated1.6gmoderate
Carbs3.2g
Sugars3.2glow
Fibre?
Protein87.1g
Salt0.5gmoderate

Common Questions

How many calories are in Whey?
Whey contains 387 kcal per 100g.