100g of Chicken nuggets contains 238 calories (kcal), 9.5g protein, 20.6g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
07.111.923.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
9.5
protein
20.6
carbs
14.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 33%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 20.6g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 238 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken, Water, Toasted wheat crumbs, Modified corn starch, Wheat flour, Yellow corn flour, Soy protein isolate, Salt, Canola and/or sunflower oil, Baking powder, Defatted soy flour, Garlic powder, Guar gum, peu, Spice extracts.
Other Servings
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