Kantala dahl

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100g of Kantala dahl contains 79 calories (kcal), 3.7g protein, 10.2g carbs and 2.8g fat.

Positive

per 100 g
ProteinSource of protein 3.7 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.2 g
EnergyLow calorie density 79 kcal

Calculate by serving size

Quantity
Serving
79
kcal
3.7
protein
10.2
carbs
2.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 51% Fat 31%
NutrientAmountLevel
Energy79 kcal
Fat2.8glow
Saturated1.2glow
Carbs10.2g
Sugars1.9glow
Fibre?
Protein3.7g
Salt0.2glow

Common Questions

How many calories are in Kantala dahl?
Kantala dahl contains 79 kcal per 100g.