Fish cakes
0627843808725 · opf
100g of Fish cakes contains 94 calories (kcal), 5.9g protein, 12.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 5.9 g
02.84.79.4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
5.9
protein
12.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 54%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 12.9g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 5.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Fish cakes?
Fish cakes contains 94 kcal per 100g.
Is Fish cakes ultra-processed?
Fish cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, salt fish (cod, haddock, pollock, salt), water, onions, soy protein concentrate, high oleic canola oil, spice, flavour, carotene, contains: cod, haddock, pollock, soy,
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