100g of Malai wala Paneer contains 200 calories (kcal), 10.9g protein, 3.6g carbs and 12.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
061020
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
10.9
protein
3.6
carbs
12.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 9%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 9.1g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 10.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Malai wala Paneer?
Malai wala Paneer contains 200 kcal per 100g.
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