Stone ground spelt flour

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100g of Stone ground spelt flour contains 383 calories (kcal), 13.3g protein, 6.7g carbs and 3.3g fat.

Negative

per 100 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 10 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
383
kcal
13.3
protein
6.7
carbs
3.3
fat

Nutrition Facts per 100g

Protein 48% Carbs 25% Fat 27%
NutrientAmountLevel
Energy383 kcal
Fat3.3gmoderate
Saturated0glow
Carbs6.7g
Sugars0glow
Fibre10g
Protein13.3g
Salt0glow

Common Questions

How many calories are in Stone ground spelt flour?
Stone ground spelt flour contains 383 kcal per 100g.

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