100g of Lebanese Pita Whole Wheat contains 235 calories (kcal), 8.8g protein, 50g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.111.823.5
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
8.8
protein
50.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 50g | |
| Sugars | 1.5g | low |
| Fibre | 8.8g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lebanese Pita Whole Wheat?
Lebanese Pita Whole Wheat contains 235 kcal per 100g.
Is Lebanese Pita Whole Wheat ultra-processed?
Lebanese Pita Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT FLOUR, FILTERED WATER, SUGAR, SALT, YEAST, OAT FIBER
Category
Other Servings
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