Dulse

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100g of Dulse contains 250 calories (kcal), 16.7g protein, 41.7g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinHigh protein 16.7 g
FibreHigh fibre 25 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
16.7
protein
41.7
carbs
0.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 71% Fat 0%
NutrientAmountLevel
Energy250 kcal
Fat0glow
Saturated0glow
Carbs41.7g
Sugars0glow
Fibre25g
Protein16.7g
Salt4ghigh

Common Questions

How many calories are in Dulse?
Dulse contains 250 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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