100g of Plain Jane Vanilla Pancake & Waffle Mix contains 368 calories (kcal), 10.5g protein, 76.3g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 10.5 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 10.5 g
011.118.436.8
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
10.5
protein
76.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 76.3g | |
| Sugars | 10.5g | moderate |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Plain Jane Vanilla Pancake & Waffle Mix?
Plain Jane Vanilla Pancake & Waffle Mix contains 368 kcal per 100g.
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