100g of Empanada dough contains 360 calories (kcal), 8g protein, 44g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 8 g
010.81836
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
360
kcal
8.0
protein
44.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 47%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 18g | high |
| Saturated | 7g | high |
| Carbs | 44g | |
| Sugars | 0g | low |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Empanada dough?
Empanada dough contains 360 kcal per 100g.
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