Pandesal

0627843182139 · opf
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100g of Pandesal contains 431 calories (kcal), 12.1g protein, 79.3g carbs and 6.9g fat.

Negative

per 100 g
EnergyHigh calorie density 431 kcal
SugarSome sugar 19 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.5 g
ProteinLow protein 12.1 g
FibreLow fibre 1.7 g

Calculate by serving size

Quantity
Serving
431
kcal
12.1
protein
79.3
carbs
6.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 74% Fat 15%
NutrientAmountLevel
Energy431 kcal
Fat6.9gmoderate
Saturated2.6gmoderate
Carbs79.3g
Sugars19gmoderate
Fibre1.7g
Protein12.1g
Salt0.5gmoderate

Common Questions

How many calories are in Pandesal?
Pandesal contains 431 kcal per 100g.

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