Hummus

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100g of Hummus contains 233 calories (kcal), 10g protein, 23.3g carbs and 13.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6.7 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
233
kcal
10.0
protein
23.3
carbs
13.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 37% Fat 47%
NutrientAmountLevel
Energy233 kcal
Fat13.3gmoderate
Saturated1.3glow
Carbs23.3g
Sugars3.3glow
Fibre6.7g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 233 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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