Flat bread
0627843063766 · opf
100g of Flat bread contains 289 calories (kcal), 11.1g protein, 57.8g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
08.714.428.9
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
11.1
protein
57.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 57.8g | |
| Sugars | 2.2g | low |
| Fibre | 6.7g | |
| Protein | 11.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flat bread?
Flat bread contains 289 kcal per 100g.
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