Edamame

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100g of Edamame contains 61 calories (kcal), 5.3g protein, 4.7g carbs and 2g fat.

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 5.3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 61 kcal

Calculate by serving size

Quantity
Serving
61
kcal
5.3
protein
4.7
carbs
2.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 32% Fat 31%
NutrientAmountLevel
Energy61 kcal
Fat2glow
Saturated0.2glow
Carbs4.7g
Sugars0.7glow
Fibre2g
Protein5.3g
Salt0glow

Common Questions

How many calories are in Edamame?
Edamame contains 61 kcal per 100g.

Ingredients

Organic young soybeans in pods

Category