Edamame

0627843051749 · opf
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100g of Edamame contains 140 calories (kcal), 12g protein, 10.7g carbs and 5.3g fat.

Positive

per 100 g
ProteinHigh protein 12 g
FibreSource of fibre 4 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.7 g
EnergyLow energy density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
12.0
protein
10.7
carbs
5.3
fat

Nutrition Facts per 100g

Protein 35% Carbs 30% Fat 35%
NutrientAmountLevel
Energy140 kcal
Fat5.3gmoderate
Saturated0.7glow
Carbs10.7g
Sugars2.7glow
Fibre4g
Protein12g
Salt?

Common Questions

How many calories are in Edamame?
Edamame contains 140 kcal per 100g.
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