Potato Cottage Cheese

by Moms Perogies
0627843047742 · opf
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100g of Potato Cottage Cheese contains 173 calories (kcal), 4.3g protein, 33g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 173 kcal
ProteinLow protein 4.3 g
FibreLow fibre 1.7 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
173
kcal
4.3
protein
33.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 77% Fat 13%
NutrientAmountLevel
Energy173 kcal
Fat2.4glow
Saturated0.7glow
Carbs33g
Sugars0.6glow
Fibre1.7g
Protein4.3g
Salt1.5gmoderate

Common Questions

How many calories are in Potato Cottage Cheese?
Potato Cottage Cheese contains 173 kcal per 100g.

Other Servings

100g 1 serving (5 perogies (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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