Beef jerky

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100g of Beef jerky contains 320 calories (kcal), 48g protein, 20g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 3.7 g
SugarSome sugar 20 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 320 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 48 g

Calculate by serving size

Quantity
Serving
320
kcal
48.0
protein
20.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 59% Carbs 24% Fat 17%
NutrientAmountLevel
Energy320 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs20g
Sugars20gmoderate
Fibre0g
Protein48g
Salt3.7ghigh

Common Questions

How many calories are in Beef jerky?
Beef jerky contains 320 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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