100g of Seaweed Salad contains 100 calories (kcal), 1g protein, 14g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 1 g
03510
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
1.0
protein
14.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 49%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 14g | |
| Sugars | 10g | moderate |
| Fibre | 4g | |
| Protein | 1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Seaweed Salad?
Seaweed Salad contains 100 kcal per 100g.
Is Seaweed Salad ultra-processed?
Seaweed Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seaweed, Sugar, Seasoning (water, sesame oil, vinegar, glucono-delta-lactone, xanthan gum), Agar-agar, Sesame seeds, Kikurage mushrooms, Salt, Chili peppers, Potassium sorbate, Tartrazine, Brilliant blue FCF
Category
Other Servings
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