100g of Pandesal contains 320 calories (kcal), 8g protein, 54g carbs and 9g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 8 g
09.61632
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
320
kcal
8.0
protein
54.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 54g | |
| Sugars | 16g | moderate |
| Fibre | 2g | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pandesal?
Pandesal contains 320 kcal per 100g.
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