Pumpernickle bread

0627771201001 · opf
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100g of Pumpernickle bread contains 130 calories (kcal), 4g protein, 25g carbs and 1.5g fat.

Negative

per 100 g
SaltHigh salt 475 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 4 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
4.0
protein
25.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 78% Fat 10%
NutrientAmountLevel
Energy130 kcal
Fat1.5glow
Saturated0.2glow
Carbs25g
Sugars1glow
Fibre2g
Protein4g
Salt475ghigh

Common Questions

How many calories are in Pumpernickle bread?
Pumpernickle bread contains 130 kcal per 100g.

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