Filet de sole

800 g
0627770133099 · opf
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100g of Filet de sole contains 90 calories (kcal), 20g protein, 0g carbs and 0.7g fat.

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
20.0
protein
0.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 93% Carbs 0% Fat 7%
NutrientAmountLevel
Energy90 kcal
Fat0.7glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt0glow

Common Questions

How many calories are in Filet de sole?
Filet de sole contains 90 kcal per 100g.