100g of Split Red Lentils contains 314 calories (kcal), 22.9g protein, 60g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate energy density 314 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
09.415.731.4
FibreHigh fibre 20 g
03620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
22.9
protein
60.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 0g | low |
| Fibre | 20g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Split Red Lentils?
Split Red Lentils contains 314 kcal per 100g.
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